FREE RESOURCES

Practical resources to help you, your practice, or your patients.

A woman with short curly hair, sitting at a desk, looking at her phone, with a green overlay and text about a bi-weekly email for older adults, with a logo in the top right corner.
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Graphic promoting an MMA podcast for older adults. It features a shield with three figures lifting a barbell, the words 'MMOA' and 'ICE' inside, a microphone, music note icon, and Spotify logo. The text reads 'MMOA Podcast' and 'Weekly Podcast that will help you better serve older adults.'
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Black and white photo of an elderly woman flexing her bicep and looking confidently to the side, with a green overlay and text promoting a workshop on running your own IRM living workshop.
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Indoor fitness gym with a group of people gathered for a workshop, instructor in front, gym equipment visible, black and white photo.
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A group of elderly people sitting and listening attentively at a workshop in a gym setting. The image overlay promotes a workshop about running your own osteoporosis workshop, with the ICE logo in the top right corner.
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A group of people attending a workshop in a gym or fitness studio, sitting on benches or boxes, facing a presenter who is standing in front of a whiteboard and a large window. The photo is in black and white, with gym equipment hanging from the ceiling and a digital clock on the wall. There's a green overlay on the lower left corner with white text that says: 'RUN YOUR OWN: BALANCE workshop' and smaller text below that says 'host your own workshop & use these resources to make it a success!'
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A group of older adults participating in a fitness class at a community center, with a banner promoting a beginner fitness program for seniors.
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A man is giving a presentation to an audience of mostly older adults in a gym or fitness room, with weights and exercise equipment on the wall. The event is for a Heart Health Workshop called "Run Your Own Heart Health Workshop."
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A group of people seated on wooden boxes in a gym, listening to a speaker at the front. The gym has yellow walls with fitness equipment and exercise bikes, with a person standing near an open exit door.
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A person with short hair and glasses laughing while sitting on gym equipment in a fitness class or gym setting, with a blurred person in the foreground and a window in the background.
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Audience attending a brain health workshop titled "Run Your Own: Brain Health Workshop" organized by ICE, with a speaker presenting at the front of the room.
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